Upcoming events.
Mindful Journaling
Join us for Mindful Journaling, a monthly gathering held at the Free School at Red Emma’s (3128 Greenmount Ave, Baltimore, MD) every 3rd Wednesday of the month. Together, we slow down, reflect, and write from the heart—exploring personal and collective themes through guided prompts and intentional presence.
All are welcome. Bring a notebook, an open mind, and whatever you’re carrying.
Vending @ Your Mic’s Hot: A Poetry Open Mic Experience
Union Craft Brewing presents a brand new event series: “Your Mic’s Hot” – a poetry open mic experience hosted by Baltimore poet Taylor Bromante (TLB)! Slam, freestyle, journal entries, rap – whatever words are burning inside you, we want to hear them.
Felt Sound Movement
Felt Sound Movement focuses on expressing the emotions held in your body through tones and vibrations created with your voice. Movement (or stillness) is invited—whatever your body needs in the moment.
The practice is about being present with what is—without naming, labeling, or analyzing your experience.
Mindful Journaling
Join us for Mindful Journaling, a monthly gathering held at the Free School at Red Emma’s (3128 Greenmount Ave, Baltimore, MD) every 3rd Wednesday of the month. Together, we slow down, reflect, and write from the heart—exploring personal and collective themes through guided prompts and intentional presence.
All are welcome. Bring a notebook, an open mind, and whatever you’re carrying.
Felt Sound Movement
Felt Sound Movement focuses on expressing the emotions held in your body through tones and vibrations created with your voice. Movement (or stillness) is invited—whatever your body needs in the moment.
The practice is about being present with what is—without naming, labeling, or analyzing your experience.
Mindful Journaling
Join us for Mindful Journaling, a monthly gathering held at the Free School at Red Emma’s (3128 Greenmount Ave, Baltimore, MD) every 3rd Wednesday of the month. Together, we slow down, reflect, and write from the heart—exploring personal and collective themes through guided prompts and intentional presence.
All are welcome. Bring a notebook, an open mind, and whatever you’re carrying.
Felt Sound Movement
Felt Sound Movement focuses on expressing the emotions held in your body through tones and vibrations created with your voice. Movement (or stillness) is invited—whatever your body needs in the moment.
The practice is about being present with what is—without naming, labeling, or analyzing your experience.
Mindful Journaling
Join us for Mindful Journaling, a monthly gathering held at the Free School at Red Emma’s (3128 Greenmount Ave, Baltimore, MD) every 3rd Wednesday of the month. Together, we slow down, reflect, and write from the heart—exploring personal and collective themes through guided prompts and intentional presence.
All are welcome. Bring a notebook, an open mind, and whatever you’re carrying.
Felt Sound Movement
Felt Sound Movement focuses on expressing the emotions held in your body through tones and vibrations created with your voice. Movement (or stillness) is invited—whatever your body needs in the moment.
The practice is about being present with what is—without naming, labeling, or analyzing your experience.
Felt Sound Movement
EVERY SECOND THURSDAY OF THE MONTH
Felt Sound Movement is a somatic exploration practice rooted in the lineage of Breath Sound Movement Touch (BSMT), as taught by Brianna Lynn. In this space, we begin with a grounding meditation to connect with our bodies, then move into intuitive sound-making and movement, allowing what’s present to be expressed without words. This practice invites you to listen deeply, feel fully, and move authentically—guided by the wisdom of your own body.